Peppermint
Mentha piperita
Peppermint is a vigorous herb known for its refreshing flavour. It has commonly been used to make soothing digestive herbal teas.
Peppermint Tea Preparation
4-6 leaves
5 minutes
Steep 4-6 leaves for 5 minutes. If you like a deeper mint flavour steep longer, to taste.
Other Variations
- Try it on ice.
- Blend with lemon balm for a combination of a digestion and refreshing drink.
- Add some lemon slices to create a drink that is up lifting.
- Mix with lavender for relaxing properties that have been known to help unwind from stress.